The following is from the KYB website:

Strut Mounts:

Strut mount SM5027 FRONT LEFT $65.40
Strut mount SM5028 FRONT RIGHT $65.40

Strut Assembly:

GR2 series 236001 FRONT LEFT Suspension Strut Assembly $57.83
GR2 series 236001 FRONT RIGHT Suspension Strut Assembly $57.83

Rear Shocks:

GR2 series 343211 REAR LEFT $23.22
GR2 series 343211 REAR RIGHT $23.22

Also should I replace the coil springs? My car is a 1991 Camaro RS 3.1 and I m guessing the springs have aged because the ride sucks on bumpy roads.

I eat next to nothing. Around 800 calories per day. I swim miles and miles per day getting up at 6am for the bother. And i m not loosing anything. It s doing my head it.

I quit smoking nearly a year ago and that s when my problems started. I initinally lost weight cause i m lucky enough to loose my appitite when I quit smoking. Then my metabolism switched and I can t loose anything and i m on a slow gain. I ve gained 10 pounds since last year and i m freaking out. What else can I cut out? Eating all together? I m an exercize fanatic. What else can I do?

Also i m around 35. Can my age and quitting smoking have somethign to do with this?

I work sooooo hard to keep fit. Before I quit smoking- i was strutting around in my bikini- now i m terrified to be seen in my suit. I hate this.

Can my metabolism ever recover from stopping smoking????

And I don t want to hear that I eat too little. That s bollicks. The more I eat- the more I gain!
O yea- i m a vegie freak!! I eat heaps of sprouts (my fav)- swedes- salads. I love pineapple. I eat NO junk. I m a health freak.

There was an incident in which an air jamaica airplane technically crash landed at an airport somewhere in the caribbean. No one was hurt- but it DID happen.

What happened was that the airplane had a main landing gear failure and a wheel strut (i think it was the left one) folded back up just as the airplane came to a stop on the runway.

Can ANYONE find a factual account of this incident anywhere online?
If its any consolation- the few news reports that picked it up ten years ago swore that the Air Jamaica pilots demonstrated their superior skill. The passengers ALSO attested to the fact that the landing was perfectly executed. Not a novice thing AT ALL.
I have info on airplane crashes going back to 1967. Including all us registered ganja planes that crashed in Jamaica during suspected drug runs. I even have cause of crash info...overloading (lol)- pilot error- etc. for ganja flights.

WHY can t i find info on an air jamaica accident 10 years ago?

She should have died hereafter;
There would have been a time for such a word.
To-morrow- and to-morrow- and to-morrow-
Creeps in this petty pace from day to day-
To the last syllable of recorded time;
And all our yesterdays have lighted fools
The way to dusty death. Out- out- brief candle!
Life s but a walking shadow- a poor player
That struts and frets his hour upon the stage
And then is heard no more. It is a tale
Told by an idiot- full of sound and fury
Signifying nothing."

http://www.academy.edu/degrees/strut.aspx

It is the song in the 2007 Imagine Fashion Show Video

Thanks!
close- but not it...maybe another remix of it?